RECOVERY IS POSSIBLE

Helping You Build a Healthier Relationship with Your Body, Food and Health

Welcome!

I’m really pleased you’ve found my site.

My name is Su, and I am a BACP‑Registered Counsellor, Health Coach, Psychotherapist and Hypnotherapist specialising in the mind–body aspects of health and wellbeing.

What does that mean?

I support both adults and young people who feel stuck in unhelpful patterns around health, food, body image or health anxiety, helping them build a calmer relationship with their body, their choices, and their wellbeing for the long term.

My approach is compassionate, evidence‑informed, and focused on sustainable change rather than quick fixes.

With a specialist background in health- related issues including disordered eating, I use my training and expertise to support people who are dealing with all kinds of health‑related anxiety, food and body issues, and want long‑term, positive behaviour change.

Where am I based?

I work mainly online, which means I can work with you wherever you are. I do also offer some face- to-face appointments in parts of Wiltshire and Somerset. I have very limited availability for visiting services in specific circumstances and subject to my terms and conditions, but please note that my pricing will be different; please contact me for details.

For a FREE, confidential initial chat you can just contact me to arrange an appointment.

Testimonials

What people say

Hi Su, I am sitting here in a Coffee Bar writing this. I know that will make you smile. I can’t believe I used to feel guilty if I ever did anything for myself, I always put everyone else first. don’t know how to thank you for everything. I haven’t binged in weeks and I am finally giving myself “me- time” which I never thought would be so valuable.
I can’t imagine ever going back to my old ways. I found the courage to confront those things that had been hanging around my neck for years. I didn’t see the connection between those and why I was continuing to binge.
You really seemed to “get” me and understood how desperate I was, and when I put the work in, the dots started to connect. I’m so grateful. Thank you for everything!

Somerset

I’m thinking back to Su’s session on self-sabotage. It’s made me realise that my perfectionism has been holding me back and that “good enough” is good enough - I know I need to keep working on that because my all-or-nothing thinking and perfectionist tendencies contributed to my disordered and chaotic eating.
I have so many things I can put into practice and remind myself that this is a journey and “progress, not perfection” is my new mantra? Thank You Su.

Northants

Amazing guided visualisation session tonight – really helped to reinforce our sessions and I have never slept so well!
I work up feeling refreshed and positive. Thank You Su!

Wiltshire

I’m slowly learning to love myself and treat myself as I would others, but equally I am learning when to let go of things that don’t serve me.
I was swallowing anger and fear and stuffing down my feelings with food. I was absolutely exhausted with it all. Su’s warmth and empathy, but giving me a professional “push” when I needed it, heled me through.
I found CBT-E really helpful as I liked the structure and the work between sessions helped me to put things in to real life practice. I’ve changed my job and I’m no longer hiding in the car eating because I was ashamed to eat in front of others. That is massive.

Somerset

Thank You Su for everything. I was able to be so open with you and you didn’t bat an eyelid at anything!
I felt completely able to speak openly and frankly about my bulimia and although I wouldn’t say I’m completely free of it yet, my binges have decreased so much. I have more money too!
My binges were costing me so much money. That’s a small bonus though. I’m healthier and happier and my relationship with my husband is so much better too.

Dorset

Thank you Su for your fabulous training. I’ve always looked forward to your zoom calls and guided visualisations. I feel lucky to have had the benefit of your expertise and I’ve downloaded a lot of your stuff, so I can take it with me into the future.

Course Attendee

Contact me

+44 (0) 7568 565808

I provide counselling and health coaching for individuals experiencing health anxiety, body image concerns, or disordered thoughts around food and wellbeing — helping you build a healthier, more peaceful relationship with yourself. You don’t have to navigate your worries alone. I offer a safe and confidential space where you can explore these challenges without judgement and move towards greater self-trust and wellbeing.